Launching in March
Cedars Sports are pleased to announce that spin cycle classes will be available from March.
An indoor group cycling class is an effective way to exercise and is well known for improving cardiovascular health, muscular endurance and reducing stress levels, whilst being low impact and kind on joints.
This class is a varied mix of activities designed to build your fitness levels whilst keeping you stimulated. Please note that a basic level of cardiovascular conditioning is required.
Classes range from 30 to 45 minutes. Numbers are limited, so a two-week booking window will be available and we recommended that you book in advance.
45-minute class: £6.25
30-minute class: £3.00