The modern Cedars gymnasium, overlooking the stunning grounds, is equipped with the very latest Life Fitness equipment. Members can take advantage of a full gym induction, which will take place with one of the qualified fitness team, and all personal training and fitness details will be programmed.
The Gym Team also offer Health and fitness evaluations which include blood pressure, body mass index, lung function, aerobic capacity and body fat testing for a small charge.
Opening times:
Monday to Friday: 6.30am - 10.30pm (last entry 9.30pm)
Saturday and Sunday: 7.30am - 9.30pm (last entry 8.30pm)
For all enquiries and bookings, telephone 01372 229266
Email cedarsreception@royalautomobileclub.co.uk
The gym at Cedars has experienced personal trainers with many thousands of hours spent training one to one. They are adept at identifying the areas you need to work on to achieve your desired result, be it general fitness, training for a specific event or weight loss. Other specialisms available include Cardiac rehabilitation, expert running coaching, boxing fitness, Golf Fit and even Life Coaching.
The range of Life Fitness equipment available is suitable for all abilities. Personal training sessions are priced at £40.00 for 60mins, with various well-priced multi-session packages available to suit your needs.
Health and fitness evaluations are also available which include blood pressure, body mass index, lung function, aerobic capacity and body fat testing for a small charge.
For all enquiries and bookings, telephone 01372 229266
Email cedarsreception@royalautomobileclub.co.uk