Group Fitness Studio

Held in a purpose-built studio, the Club offers a range of classes from Pilates and yoga to aerobics and Total Body Conditioning. An evolving range of courses such as Salsa are also incorporated into the programme throughout the year.

Telephone 01372 229266
Email cedarsreception@royalautomobileclub.co.uk

New Classes
Zumba
A dance-based cardiovascular workout using Latin American music and dance moves to create a great workout. Burning calories has never been so much fun! Mixed ability.

Powertone
A strength and toning class for both men and women. Simple exercise moves using weights and equipment in the studio – a great way to get results. Mixed ability.

Core Stability
An all over body workout incorporating body weight exercise and core strength. For all abilities looking to improve their strength, endurance and change their body shape.